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12 questions
What is one sign of burnout mentioned in the text?
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What is essential for reducing stress according to the text?
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How can reducing overall stress levels affect stress at work?
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Why is it important to determine your priorities outside of work?
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What could be a possible consequence of self-medicating with food or alcohol?
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What does the acronym SMART stand for in goal setting?
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Which of the following is a sign of burnout?
If you find your patience diminishing with clients and co-workers, what might this indicate?
How can effective time management reduce stress levels in your work life?
Why is it important to number your priorities according to their importance?
What does the 'A' in the SMART goals acronym stand for?
Which time management strategy can you use to identify what is most important in your life?